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Sauerkraut, Chocolate & Blueberries…and Books!

Eating Raw!

Stop by the Jacob’s Raw table and let Scott Grzybek (or sons Jacob and Noah!) fill you in on how fermented foods are one of the healthiest and oldest artisanal foods in the world: raw, probiotic, and no sugars. And then taste one of their sauerkrauts, dressings, tonics or salsas to see how delicious fermented can be! Scott and wife Cathy were already making veggie and fruit kvass (fermented beverage) for their Zukay Live line of foods when young son Jacob suggested making krauts and other tasty ferments that they were already making for themselves. And Jacob’s Raw was born, named in honor of Jacob. Jacob’s Raw’s organic products come in many robust flavors: spicy and garlic krauts, tomato olive and cucumber mint dressings…and more! Take one home today!

Blueberries and Chocolate!

Cheryl at Sweet Salvation Truffles wanted us to be sure to let you know, that today, along with all her usual wonderful chocolate creations, she also has chocolate-covered blueberries!!

The Library’s at Media Farmers Market!

Media-Upper Providence Free Library reconstruction is underway, and starting today, and for the next several weeks, the library will setting up a table at the Market! Visit their table to get prizes for the Summer Reading Challenge, to participate in the Delaware County Library Quest activity, and to pick up RTMSD Summer Reading books for grades 6-12!

Playing Today…

Norm LeDonne and his eclectic guitars and repertoire will be at the Market today! You can find out all about Norm here.

Avocado Reuben

Recipe and photo courtesy of PETA

  • 2 slices rye or pumpernickel bread
  • Mustard
  • Thousand Island dressing
  • 1/2 avocado, pitted, peeled, and mashed
  • 1/4 cup sauerkraut

Spread one slice of bread with some mustard, the other slice with Thousand Island dressing.

Place the bread slices, dry side down, in a lightly oiled skillet. Top one slice with avocado, and the other with sauerkraut.

Over medium heat, grill the sandwich until lightly browned and hot, about 5 minutes. Put the sandwich halves together.

Enjoy!

 

For the complete list of vendors, visit the Media Farmers Market Vendors page!

 

See You Today at the Market!

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